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Feta Basil Stuffed Chicken
While this recipe will be good broiled or grilled, it is
best if you can cook it on both sides at the same time using an indoor grill
like the George Foreman style grill.
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2
Chicken breasts
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6
Large fresh basil leaves (don’t even think about using dried
basil!)
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2 oz
Feta Cheese
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1/8 c
Walnuts, finely chopped or crushed in a mortis
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2 tbps
Extra virgin olive oil (don’t skimp)
Slice the chicken to make a “pocket”.
Mix the feta, walnuts and most of the olive oil into a thick paste.
Lay the basil leaves in the chicken.
Place ½ the mixture on the basil in each chicken.
Spread the remaining drops of olive oil over the outside of the chicken.
Cook the chicken for about 5 minutes (or 20 if you are broiling) until
the juice runs clear.
Santa Fe Spuds
6 Servings
Bake or boil potatoes until soft (NOT mushy).
Heat oven to 350º. Lightly coat shallow cooking dish with nonstick cooking
spray. Cut potatoes in half
lengthwise. Scoop pulp out of
potato halves, leaving a ¼” shell of pulp in the skin. Reserve the pulp.
Spray inside of shells with cooking spray.
Bake shells in the oven for 20 minutes or until lightly brown around the
edges and slightly crispy.
Combine the potato pulp in a large mixing bowl with salt
thyme, vegetables , salsa and sour cream. Stir
to blend ingredients. Mound the
potato-vegetable mixture in the shells and top with shredded cheese. Bake for 20
minutes or until cheese is melted and filling is hot.
Southwestern Chicken Breasts (also works
with firm fish filets)
4-6 servings
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1 tbsp
Olive oil
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1 med
Onion, minced
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1 clove
Garlic, minced
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15 oz
Black Beans
(1 can, drained)
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10 oz
Sweet corn
(canned or frozen)
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1 c
Chopped Tomatoes
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4.5 oz
Green Chilies, chopped (1 can)
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½ tsp
Cumin
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2 tsp
Chili powder
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¼ c
Cilantro, chopped
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4 large
Chicken Breasts (boneless, skinless)
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2 tbsp
Lime Juice
Heat oil and sauté the onion until translucent.
Add garlic and cook another minute.
Stir in black beans, corn, tomatoes, chilies, cumin and chili powder.
Add the cilantro.
Place chicken breasts in a shallow baking pan and sprinkle
with limejuice. Spoon the sauce
over the chicken and bake, loosely covered with foil at 350º for 30 – 40
minutes, until cooked through.
Vegetarian Chili
Serves 6
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1 c
Elbow macaroni
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2 tbsp
Vegetable Oil
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2
Medium size carrots, thinly sliced
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1
Large onion
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1
Medium size zucchini, cut into ½” pieces
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1
Medium size yellow squash, cut into ½” pieces
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3 tbsp
Chili powder
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½ tsp
Salt
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28 oz
Tomatoes (1 lg.
Can)
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16 oz
Whole kernel corn (1 can)
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14 oz
Chopped mild chilies (1 can)
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1/3 c
Tomato Paste
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¼ tsp
Hot pepper sauce
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38 oz
Red kidney beans (2 cans) rinsed and drained
Boil macaroni, drain and set aside.
Put oil in large pot and sauté carrots and onions until slightly brown.
Add zucchini & yellow squash. Cook, stirring until all vegetables
tender crisp.
Stir in chili powder & salt, cook 1 minute.
Add tomatoes with their liquid, corn with it’s liquid, chopped green
chilies with liquid, tomato paste, and hot pepper sauce.
Add 2 cups water. Over high
heat bring to a boil. Reduce heat
to low and simmer uncooked 20 minutes. Stir
in beans & macaroni, simmer until hot through.
Chinese Hot and Spicy Chicken (Ma La Tze Gee) - Hunan
Serving Size : 1
- 4 tablespoons Oil
- 1 Scallion
- 2 To 3 hot peppers
- 1 tablespoon Shredded ginger
- 1 tablespoon Sherry
- 2 tablespoons Light soy sauce
- 2 pounds Fryer
- 1/2 cup Chicken broth
- 1 tablespoon Light soy sauce
- 2 tablespoons Wine vinegar
- 1 tablespoon Sugar
- 1/2 teaspoon Salt
- 1 To 2 teaspoons anise pepper
- 1 tablespoon Cornstarch
Cut chicken into bite-sized pieces, marinate 15-20 minutes in ginger,
sherry, soy sauce mixture.
Cut scallion and hot peppers diagonally into 1-inch pieces. Grind anise
pepper to powder. Mix chicken broth, soy sauce, wine vinegar, sugar, salt
and pepper.
Heat oil. Add scallion, and stir fry several times. Add ginger, sherry, soy
mixture and chicken to scallions and hot pepper, and stir-fry for 1-2
minutes more. Add chicken broth mixture, mix well. Cook over low heat until
chicken pieces are tender. Add cornstarch to thicken. Serve.
Szechwan Chicken Wings Recipe
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Chicken wings - 12 to 15
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Dry chili flakes -
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1 to 2 teaspoons Orange
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1
Ginger - 5 slices
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Minced garlic - 1 teaspoon
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Green onion - 2 (chopped)
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Honey - 1 to 2 teaspoons
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Light soy sauce - 1/4 cup
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Sesame oil - 2 to 3 tablespoons
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Corn starch - 2 teaspoons
Grate about 2 teaspoons of orange peel, and juice the orange to make
about 1/3 cup of orange juice.
Mix the orange peel, juice, ginger, garlic, green onion, soy sauce,
sesame oil, honey, and red chili flakes. Mix well, and then evenly
coat the chicken wings.
Let it stand for 30 to 45 minutes The longer the better - over night
if you wish.
In a large frying pan, add 3 tablespoon of oil, and turn heat on
medium-high. Add in the chicken wings and reserve the sauce. Fry one
side of the chicken wing for 7 to 10 minutes. Flip and fry the other
side of the chicken wing.
Cook until the chicken wings are browned.
Take the chicken sauce and boil in a small pot. Add the corn starch to
thicken. Serve this with the chicken wings.
You can adjust the chili pepper in this recipe depending
on how spicy you want your chicken wings. This is a fantastic chicken wing
recipe to make for your family or entertain guests.
Quick and simple.
Don't be afraid to jazz it up with your favorite spice!
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Four 6- to 8-ounce salmon filets
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½ teaspoon freshly ground white pepper
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Lightly season the salmon on both sides with the salt and
pepper.
In a large skillet, heat the oil over medium-high heat.
Add the salmon and cook until golden on both sides and still slightly pink
in the center, 3 to 4 minutes per side. Remove from the heat.
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